Carefulness In All Dhamma.
The nature of a mind is always thinking and wandering. Normally one’s mind is often unconscious and indulges in the five sensual pleasures namely: forms, odors, sounds and tangible objects that usually tempt one to do bad deeds with his/her body, speech and mind.
The 38 Ways to Happiness :- Generosity (3)
The 38 Ways to Happiness. The Fifth Group of Blessings. Blessing Fifteen :- Generosity.
The 38 Ways to Happiness :- Cherishing our husband or wife (1)
The 38 Ways to Happiness. The Fourth Group of Blessings. Blessing Thirteen :- Cherishing our husband or wife.
The 38 Ways to Happiness :- Artfulness in Speech (3)
The 38 Ways to Happiness. The Third Group of Blessings. Blessing Ten :- Artfulness in Speech.
The 38 Ways to Happiness :- Raising our children (2)
The 38 Ways to Happiness. The Fourth Group of Blessings. Blessing Twelve :- Raising our children.
The False Concentration
The False Concentration (How many kinds of meditation are there? Part 3)
Basic Meditation Method
Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.
Meditation Instructions
Meditation is a state of ease, inner peace and happiness that we can bring into being, ourselves. It is a practice recommended by Buddhism for happiness,
A Meditation Guide
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
Train Your Mind
At the moment when you close your eyes, temporarily forget the various matters that occupy your mind.
